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Spring Refresh: Expert Advice for a Healthy Lifestyle and Easy Entertaining

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Disclaimer: This is sponsored content. All opinions and views are of the advertiser and do not reflect the same of WFTS. Advertiser: Nutrition By Mia

Spring cleaning isn’t just for your home—it’s also the perfect time to refresh your wellness routine and entertaining essentials. Registered dietitian Mia Syn shares her top picks to support a healthy lifestyle and make spring entertaining effortless.

For more information on all products discussed, check out:

  • Morey’s Wild Salmon Steakhouse and Wild Cod Butter & Herb — Available at Publix
  • Bragg Apple Cider Vinegar Blends — Available at Bragg.com, Amazon, Walmart, and Sprouts
  • Fungies — Available at EatFungies.com, Walmart, CVS and Amazon
  • Betty Booze — Available at BettyBooze.com, Total Wine & More, and Sprouts

Tampa Bay's Morning Blend

Tampa Bay’s Morning Blend is an original, local lifestyle show focused on providing our audience with informative, useful and entertaining content. It features a variety of community organizations, businesses and happenings in the Bay area. It is a marketing-friendly program dedicated to offering businesses the opportunity to showcase their company/products, reach potential customers and gain results.

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TBMorningBlend@wfts.com