Disclaimer: This is sponsored content. All opinions and views are of the advertiser and do not reflect the same of WFTS. Advertiser: Nutrition by Mia
Researchers suggest that only about 9% of Americans who make resolutions, complete them. Registered Dietitian Mia Syn joins Tampa Bay's Morning Blend with realistic tips and recipes to help make your healthy New Year resolutions stick.
For more information, follow her on Instagram @NutritionByMia, or visit NutritionByMia.com.