Disclaimer: This is sponsored content. All opinions and views are of the advertiser and do not reflect the same of WFTS. Advertiser: MyFitnessPal
MyFitnessPal Head of Nutrition, Melissa Jaeger, RD, LD, joins Tampa Bay's Morning Blend to discus how shifting from an “all-or-nothing” outlook can transform your health journey.
For more information, download the MyFitnessPal app for free on the App Store or Google Play.