Approximately 1 in 5 teens experience a mental health disorder each year, with anxiety and depression being the most common.
With this knowledge in hand, the Jackson in Action 83 Foundation has thoughtfully created Mind Masters. This program connects some great professionals with students to provide them with the necessary tools to navigate the emotions and challenges they may encounter.
There's a free workshop happening on Saturday, August 3 from 9:15am - 2:30pm. It's happening at the Skills Center, located at 5107 N 22nd Street in Tampa.
For more information, visit JacksonInAction83.org.