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February is American Heart Month, making it a great time to focus on foods with heart-healthy benefits. Registered Dietitian Mia Syn shares one ingredient that adds both flavor and versatility to meals: Avocados From Mexico®!
With versatile flavor and many heart-healthy benefits including good fats, it’s no wonder why Avocados From Mexico®, the number one-selling avocado brand in the U.S., has become a staple in grocery carts across the country. Substituting saturated fats for good fats - like those found in avocados - can help create a more balanced diet.
Avocados from Mexico is a proud national supporter of the American Heart Association’s Healthy for Good Initiative. Now through April 1 at select Kroger locations nationwide, this initiative inspires shoppers to make heart-healthy choices and add the supergood benefits of avocados to their diets.
With naturally good fats and nearly 20 vitamins and minerals, avocados make healthy eating easy and delicious. Avocado is a versatile superfruit that pairs well with a variety of flavors including chimichurri, watermelon and fresh dill.
Visit AvocadosFromMexico.com for more details and heart-healthy recipe inspiration.
Recipes featured in this segment:
