Dara Fischetti is a National Certified Health & Fitness Expert and a Holistic Life Coach who is passionate about helping men and women around the world create the body, life and relationships they have always desired through Holistic Health Education, Online Energy Balancing & Individualized Coaching. Dara is a published Author of “You Happy Ever After,” and “Get Super Fit with Super Girl.
Website: www.supergirlfit.com
Facebook.com/supergirlfitness
Instagram: @supergirlfit
Berry Oatmeal Smoothie
1/3 cup oatmeal
6 tbsp or half 6 ounce container plain, greek or vanilla yogurt
1/2 cup almond milk
1/4 cup orange juice
1 tbsp Coconut Oil
1 cup/about 6-8 frozen strawberries
Hearty Breakfast Bowl (Easy to prep the night before)
2 tablespoons olive oil
1 tablespoon good-quality balsamic vinegar
1/8 teaspoon kosher salt
1 cup packed mixed baby greens
1/2 medium avocado, diced
2 hard-boiled eggs, sliced in half
Chopped tomatoes to your liking
Avocado Toast
Toast your whole grain bread; Next, mash an avocado in a small bowl with a fork. Add cilantro, lime, and salt + pepper then spread the mixture on the toasted slice of bread. Sprinkle with pepper and serve!
